Travel changes you in multiple ways: from how you interact with others to the way you think and make decisions. Travel might even make you healthier or more successful in business. Let’s examine the evidence… A 2013 research study compared the personalities of college students who studied abroad for at least one semester with those…
Have you ever written a common word and momentarily questioned whether you spelled it correctly? If so, you might have experienced jamais vu. You’ll notice I wrote jamais vu, not the more common expression déjà vu. Déjà vu (French for “already seen”) is the feeling we’ve experienced something before when it’s actually new to us….
Despite the common saying, the early bird may not get the worm. The phrase ‘the early bird gets the worm’ suggests there is an advantage for doing something before anyone else. It’s so familiar that it’s often shortened to early bird; a term which can be used in the sense of getting up early (She’s…
It might be time to debunk the Dunning-Kruger effect. For those who may not be familiar, in the 1990s Cornell University professors David Dunning and Justin Kruger conducted a now-famous experiment to test whether incompetent people were unaware of their incompetence. In the study, the lowest-scoring participants estimated they did better than 62% of everyone else, while the highest-scoring…
With about 20% of the U.S. population suffering from sleep disorders, it’s no surprise there’s a wide range of sleep aids – from prescription to over-the-counter to homeopathic. But did you know that eating a small number of pistachios before you go to bed at night might help you sleep? First, some background. Our brains…
Toxoplasma gondii is a common parasite estimated to infect ~10% of the U.S. population and perhaps as many as half in other countries. Few infected people exhibit symptoms, as a healthy person’s immune system usually keeps the parasite from causing illness. However, toxoplasma infection has been linked to a wide variety of outgoing and risk-seeking…
Ever wonder why you seem to come up with your best ideas when you’re in the shower? Research titled ‘Inspired By Distraction’ claimed you become more creative in your problem solving when you’re doing simple tasks which allow your mind to wander. The authors wrote, “Compared with engaging in a demanding task, rest, or no…
Most people spend their lives avoiding things that scare them but the key to self-protection might be to trust your fear instinct. Fear is a natural response to physical and emotional danger, based on an evolutionary survival mechanism. The physical response, known as “fight or flight,” includes sweating, increased heart rate, and high adrenaline levels…
Not long after I wrote about humblebragging, a reader asked me if humblebragging was an example of countersignaling. My short answer is ‘no’ but it deserves a more nuanced explanation. Signaling is a biological concept in which information is implicitly conveyed to others. Red mushrooms signal to would-be predators that they are poisonous. Peacocks bare…
While talent, hard work, and passion are important characteristics for high performance, business success is increasingly dependent on how employees interact with others. In a team environment, so-called negotiated givers might be the best employees. In the best-selling book, “Give and Take: A Revolutionary Approach to Success,” Wharton professor Adam Grant describes three different workplace…